Dodo Trail TROOPER
25 km | 1,500 m+
The Dodo Trail TROOPER is a bigger challenge than its name suggests: it is over 25 km long, with a total elevation of 1,500 m
Please note that this is an adventurous trail with two major climbs and descents that are remote and highly technical. The first ascent is known as Plateau Remousse and Camphrier, and the first descent is at Zepol and Fil. The second major climb and descent are on the famous La Tourelle Mountain in Tamarin.
| START | PK4 | PK5 | PK6 | FINISH | |
|---|---|---|---|---|---|
| CHECK POINT | Parking des Gorges | Kiosque de Maccabée view point Pétrin | Tamarinier Matala | Tourelle | RIVERLAND |
| Kilometre XTREME | 0 | 6 | 16 | 20 | 25 |
| Alitude (m) | 75 | 577 | 35 | 280 | 2 |
| ETA 1st runner | 8:00 | 8:40 | 9:15 | 9:40 | 10:30 |
| CUT OFF TIME TROOPER | 15:30 | 17:00 | 19:00 |
CLASSIFICATION AND PRIZES
1
Dodo Trail TROOPER 25 km – Winner (Men and Women)
- Trophy
- Registration fees for Dodo Trail 2020 waived
- Souvenir gifts
2
Dodo Trail TROOPER 25 km – Runner-up (Men and Women)
- Trophy
- Souvenir gifts
3
Dodo Trail TROOPER 25 km – Third Place (Men and Women)
- Trophy
- Souvenir gifts
4
Dodo Trail TROOPER 25 km – Fourth Place (Men and Women)
- Trophy
- Souvenir gifts
5
Dodo Trail TROOPER 25 km – Fifth Place (Men and Women)
- Trophy
- Souvenir gifts
6
Dodo Trail TROOPER 25 km – Mauritian Winner (Men and Women)
- Trophy
- Souvenir gifts
Week three
Monday
Rest
Tuesday
30’ + 10 to 12 x 150 m up hill. Recovery 45’’. End with 5’ to 10’ cool down
Wednesday
Rest
Thursday
1hr easy run or 1h30 bike or 2hrs mountain bike
Friday
1hr easy run + 5’ fast
Saturday
Rest
Sunday
10 km or half marathon (100%) on the road
