Dodo Trail XTREME
50 km | 3,500 m+
A race allowing you to explore the peaks and single tracks of Mauritius while negotiating a challenging trail strewn with tricky obstacles. An opportunity to admire unique landscapes and jaw-dropping views over a 50 km course with an overall elevation of 3,500 m.
| START | PK1 | PK2 | PK3 | PK4 | PK5 | PK6 | FINISH | ||
|---|---|---|---|---|---|---|---|---|---|
| Check Point | Emba Filao | Mont sur Mont | Kiosque Chamarel | Kiosque des Gorges | Kiosque de Maccabée view point Pétrin | Entrée de Filwil | Tamarinier | Tourelle | RIVERLAND |
| Kilometre XTREME | 0 | 12 | 17 | 25 | 30 | 32.5 | 39 | 45 | 50 |
| Alitude (m) | 1 | 345 | 300 | 108 | 577 | 70 | 35 | 280 | 2 |
| ETA 1st runner | 5:30 | 6:30 | 7:15 | 8:30 | 9:00 | 9:15 | 9:35 | 10:00 | 11:30 |
| CUT OFF TIME XTREME | 9:00 | 12:00 | 14:00 | 15:30 | 17:00 | 19:00 |
CLASSIFICATION AND PRIZES
1
Dodo Trail XTREME 50 km – Winner (Men and Women)
- Trophy
- Medal
- Registration fees for Dodo Trail 2020 waived
- Souvenir gifts
2
Dodo Trail XTREME 50 km – Runner-up (Men and Women)
- Trophy
- Souvenir gifts
3
Dodo Trail XTREME 50 km – Third place (Men and Women)
- Trophy
- Souvenir gifts
4
Dodo Trail XTREME 50 km – Fourth place (Men and Women)
- Trophy
- Souvenir gifts
5
Dodo Trail XTREME 50 km – Fifth place (Men and Women)
- Trophy
- Souvenir gifts
6
Dodo Trail XTREME 50 km – Mauritian Winner (Men and Women)
- Trophy
- Souvenir gifts
Week two
Monday
2hrs mountain biking with 7 x 3’ (uphill on tight gear). Recovery: 2’
Tuesday
40’ + 8 sprints (100 m) + body workout
Wednesday
25’ + 2 sets of 6 x 1’up hill, recover downhill, with 2’ rest between the 2 sets + 10’ cool down
Thursday
Rest
Friday
25’ + 3 x 10’ 85%, Recover 2’30’’ + 10’ cool down
Saturday
3 hrs mountain
Sunday
Rest
